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Monthly Archives: February 2019

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Understanding Age Grading and Tempo Running – Runner’s Jargon

While running for fitness, there are several things that you will need to keep in mind to get the best out of your fitness regime. Avid runners do not often pay attention to what happens to their body when they are running. They eat a great meal, and they run. It is the ones who […]

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Safety When Running Takes Precedence – Running Safe

Runners often use the time on the road to reflect on their day and love the idea of spending time by themselves. Avid runners find that they prefer running alone than running in a group. After all, when they run, it is unlikely that they would be able to hold a conversation with friends. Therefore, […]

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Bossaball is More Than Just Bouncing on Inflated Fields

Sporting events come in every form, fun and adventure type. Countries around the world actively introduce new sporting events by the day to encourage healthy competition between people and sometimes nations. Countries who are arch rivals come together with sports and spend their fury through healthy competition instead of on the battlefield. Sporting events have […]

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